Today’s episode is sponsored by Rebelious by Maya Elious. 😎
We’re talking about doing hard things and why working out is absolutely easier when you feel more confident!
Do you struggle with discipline when it comes to your health, mindset, business or relationships?
In this episode, I get vulnerable and share some of my personal desires and the disciplines I implement to achieve them. I introduce “desire declarations” as a way to gain clarity on what you want and identify the habits needed to get there.
If you want more out of life, this episode will give you a framework to kick your discipline up a notch. I challenge you to write out 3 desire declarations of your own after listening.
Send me a DM on Instagram & let me know what they are!
Chapters:
00:30 The Vanity Behind Discipline
01:17 Navigating Body Image and Health
02:57 Embracing Hard Work for a Soft Life
03:22 Learning Discipline from Family
05:53 The Power of Postponing Instant Gratification
06:34 Setting Goals and Understanding Desires
11:00 Desire Declarations and Discipline in Action
19:34 Building a Successful Business and Personal Growth
28:09 Final Thoughts on Discipline and Desire
Links mentioned:
Book A 1:1 Call: https://builttoimpact.com/ready
The Dream Life Planner https://mayaelious.com/dreamlife
Shop My Amazon Store Front http://mayaelious.com/amazon
/////// Let’s connect /////////
My Website: https://www.mayalious.com
Instagram: https://instagram.com/mayaelious
YouTube: https://youtube.com/@mayaelious
